Eileen and I are doing well... only had one sliming episode this week and all in all have been keep things down and to a good minimal meal balance. Have gained 2 of the pounds back that I lost when the restriction was to tight but I think that alot of that was because I was NOT getting enough water in and we all know what that does to you. Yeah I believe that I was dehydrated and may still be due to the fact that I take a "water" pill as one of my BP meds.
Still can't eat before like 10 or 11 am and that is killing me! By that time I am usually so hungry that I eat way to fast, whatever it is that I am eating till it gets to the point that I think it is going to get stuck then I realize what I have done and stop. usually 3 maybe 4 bites into the meal. I have been doing better this week. with the water. still not getting my 80 oz in like I was before but I'm thinking that if I can manage at least 40 during the day I will be able to get back up to the huge amounts. Or maybe on the 26th when I go to see my PCP she will start taking me off the BP meds and (at the very least) get rid of the water pill.
Have a Happy relaxing Sunday! I hope to post on here a little more often, but right now I am off to the store to buy some things for a salmon dish that I want to make for dinner tonight with rice and brussel sprouts!
2 comments:
You look great! I love the color for your hair, I think it makes you look younger.
Seeing your picture here in close proximity on your blog to the profile picture, it is so obvious you're doing well....you look great! Keep up the good work!
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